Whether you’re struggling with anxiety, stuck in an unwanted habit, facing a fear that’s holding you back, or preparing for a positive life change like birth, you don’t have to face it alone.

I offer tailored, evidence-based therapies designed to help you feel calm, in control, and empowered to move forward. 

A Holistic Approach That Works

I blend clinical hypnotherapy, neuro-linguistic programming (NLP), and Time Line Therapy into a method I call the Success Without Stress Method. Every session is bespoke — designed around you, your experiences, and your goals.

This isn’t a one-size-fits-all approach.
It’s powerful, targeted, and deeply supportive.
 

What I Can Help With:

I support clients with a wide range of needs, including:

• Smoking cessation – Break free from the habit calmly and confidently
• Anxiety and overwhelm – Rewire your response and restore balance
• Fears and phobias – Feel free and in control in situations that once felt impossible
• Confidence and self-belief – Build unshakable inner strength and clarity
• Hypnobirthing – Prepare for birth with calm, trust, and confidence
• Sleep issues, habits, performance blocks, and more

You don’t need to be broken to benefit — you just need to be ready for change.

How It Works:

Free clarity call to discuss what you need and how I can help

• Bespoke 1:1 sessions online or in person
• Tools and techniques to use between sessions
• A safe, supportive space to create lasting change

Whether you’re here for support with a single issue or a full transformation, my aim is to help you feel better — fast — and equip you with the tools to stay that way.

Next Step:
 Explore the treatment areas to find out more, or book a free consultation to talk it through.