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Welcome to Sarah Perrin Hypnotherapy
Award Winning Hypnotherapist
Feel Calm, Confident & In Control — With Hypnotherapy That Works
Welcome to a space where change begins. Whether you're ready to quit smoking, manage anxiety, overcome a phobia, or prepare for a calm, empowering birth — I offer bespoke hypnotherapy sessions tailored to your needs. Using a unique blend of hypnotherapy, NLP, and Time Line Therapy®, I help you access lasting change, quickly and effectively.
Empowering You To Live A life Of Your Choosing
Your Path to Health and Wellbeing Starts Here
Imagine waking up each day feeling calm, confident, and fully in control of your life. Whether you're ready to break free from habits that no longer serve you, overcome anxiety, or build a more empowered version of yourself — you're in the right place.
My approach is rooted in the belief that lasting change begins from within. Using powerful, proven techniques such as hypnotherapy, NLP (Neuro-Linguistic Programming), and Time Line Therapy®, I support you to reconnect with your inner strength and create the freedom to choose the life you truly want.
You don’t have to keep pushing through on your own. Together, we’ll identify what’s holding you back and gently shift the patterns that are no longer working. The result? A healthier mind, a more balanced body, and a renewed sense of purpose.
This is your journey — your path to clarity, confidence, and wellbeing.
Let’s take the next step together.
Personalised Sessions
Experience tailored hypnotherapy sessions, designed to meet your individual needs and drive positive change towards a healthier lifestyle. At Sarah Perrin Hypnotherapy, I understand that each person’s journey is unique. That's why I offer personalised sessions that focus on your specific challenges and goals, ensuring that you receive the most effective and supportive care possible.
. My flexible approach allows us to work together no matter where you are located. I have successfully worked with clients from all over the UK and even globally. As long as I can see your face and you can be in a place where you will not be disturbed, we can achieve great results together.
Your journey to positive change and a healthier lifestyle begins here.
Meet Sarah
Hi, I’m Sarah Perrin, a certified Master Hypnotherapist, Time Line Therapist®️, NLP Practitioner, and a qualified Occupational Therapist specialising in mental health.
Over the years, I’ve combined these powerful techniques to help individuals transform their lives by overcoming challenges like smoking, stress, and anxiety.
My approach is all about empowering you to achieve real, lasting change. I’m passionate about helping people break free from unhealthy habits and discover new ways to live happier, healthier lives.
I’m excited to share my expertise with you—let’s start your journey to a better you!
Ready to unwind and reset each month?
I’m excited to invite you to join my monthly newsletter – your personal pocket of calm delivered straight to your inbox
When you sign up, you’ll receive:
A free monthly relaxation audio
Mindset tips to help you manage stress, boost confidence, and feel more in control
Whether you’re looking to feel more grounded, let go of stress, or simply enjoy a few minutes of peace, this is for you.
Sign up now and start making your well-being a priority – one calm moment at a time
Areas I cover
Although I’m based in West Sussex, my hypnotherapy services are available to clients both locally and worldwide thanks to the power of online sessions. Whether you're looking for support to stop smoking, manage anxiety, overcome phobias, or prepare for childbirth, I offer tailored sessions that work just as effectively online as they do in person.
Shoreham by Sea
As a trusted hypnotherapist in Shoreham-by-Sea, I work with clients from the local community who are ready to take back control of their habits, thoughts, and wellbeing. My sessions offer a calm, supportive space to create lasting change.
Worthing
I provide hypnotherapy in Worthing for clients struggling with long-standing issues such as anxiety, stress, smoking, and more. Many clients choose the convenience of online sessions, knowing they can access effective, personalised support from the comfort of home.
Brighton & Hove
With years of experience supporting clients in Brighton and Hove, I understand the fast-paced lifestyle and the pressures that can come with it. Whether you're feeling overwhelmed, stuck in negative patterns, or want to prepare confidently for birth, I can help—online or in person.
More Locations
Even if you're outside these areas, you can still work with me. I offer online hypnotherapy across the UK and internationally. Wherever you are in the world, I can help you create meaningful, unconscious change in a safe and supportive environment.