
Smoking Cessation
£250 Inclusive
Empowering Transformations - Become Smoke Free With Hypnotherapy
Transforming Lives Through Hypnotherapy
Sarah Perrin Hypnotherapy is a beacon of hope for individuals seeking to break free from smoking addiction and embrace a healthier lifestyle. With a compassionate approach and proven hypnotherapy techniques, Sarah empowers transformations towards a smoke-free life.
Ready to Start Your Journey?
Take the First Step Towards a Smoke-Free Future
Embark on a transformative journey towards a smoke-free life with Sarah Perrin Hypnotherapy Book your session today and start your path to health and wellbeing.
Individual sessions or packages available
£75 per session (conducted via Zoom)
£90 per session (includes additional WhatsApp support between sessions for ongoing guidance and encouragement)
With years of experience in hypnotherapy and a deep understanding of emotional wellbeing, Sarah Perrin offers a compassionate and empowering space to support your personal transformation. Whether you're experiencing anxiety, low confidence, phobias, panic attacks, or unwanted habits such as nail biting, Sarah's holistic and client-centred approach helps you address the root causes—creating real, lasting change from within.
Using a blend of evidence-based hypnotherapy techniques and powerful mindset tools, each session is uniquely tailored to you. Together, you'll uncover and shift unhelpful thought patterns, reduce emotional overwhelm, and build a stronger, more confident sense of self.
Choose from flexible session options, including face-to-face appointments in Shoreham or virtual sessions via Zoom—designed to suit your lifestyle and preferences.
Take the first step toward freedom from anxiety, fears, and habits that no longer serve you. Begin your journey to a calmer mind, greater confidence, and the clarity to live life on your terms.
Book your consultation today and discover how Sarah Perrin Hypnotherapy can help you take back control and thrive.


Hypnobirthing with Sarah
Hypnobirthing Packages:
£295 for 1:1 sessions – tailored support and personalised guidance throughout
£195 for group sessions – connect with others and learn together in a supportive environment
Hypnobirthing Investment
A Calm, Confident Birth Is Closer Than You Think
Preparing for birth is one of the most empowering gifts you can give yourself — and your baby. My hypnobirthing sessions combine expert knowledge, evidence-based techniques, and deeply relaxing hypnosis to help you feel calm, in control, and emotionally prepared for birth, no matter how your journey unfolds.
What’s Included
Each hypnobirthing package includes:
💬 Initial consultation to tailor your experience
🧘♀️ 3 private 1:1 sessions (60–90 mins each) with personalised hypnosis with the option of a fourth session (included in price) for first time parents
🎧 MP3 recordings to use at home for relaxation and self-hypnosis
📘 Practical tools & scripts for breathing, visualisation and partner support
📝 Support materials covering pregnancy, labour and mindset techniques
💖 Email support between sessions for extra guidance or reassurance
Next Steps
🍼 Book a free, no-pressure call to find out if hypnobirthing is right for you. I’m here to answer your questions and make sure it feels like a good fit.
📧 Prefer to chat by email? Just get in touch and I’ll be happy to help.
Transform Your Life with the Success Without Stress Method
£695 inclusive
Are you ready to take control of your life and let go of what’s holding you back?
The Success Without Stress Method is your tailored pathway to freedom, empowerment, and long-term change. Designed specifically for busy, ambitious people like you, this holistic approach combines hypnotherapy, time line therapy, and neurolinguistic programming (NLP) to help you break free from smoking, manage stress and anxiety, and regain confidence in a way that feels natural and effortless. You will receive my support over a month to ensure that you feel well equipped to take control.
This isn’t just about quitting bad habits or managing emotions—it’s about transforming your mindset and reclaiming your power. With personalized support, you’ll learn how to take control while staying calm and grounded, so you can create a positive, smoke-free future that aligns with your goals and values.
The Success Without Stress Method equips you with tools to make lasting changes, empowering you to move forward with clarity, resilience, and a renewed sense of purpose.
Ready to embrace your potential? Let’s make stress a thing of the past and success your new reality.
Contact us
Telephone: 07787 403695
E-mail: hello@sarahperrinhypnotherapy.com
Address: Yoga &Wellness Rooms, The old Town Quay, Shoreham by Sea, BN43 5DD